the uncommon training process
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Training
Our coaches design customized training sessions built just for you and your goals. This includes strength training, mobility, stability training, plyometrics, and custom running plans. Through constant communication and check-ins, Uncommon coaches will make adjustments to your training schedule depending on your needs and other life commitments!
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Communication
We pride ourselves in effective communication and rapid response rate. It’s just one text, email, or phone call away from us relinquishing any running / training issues or answering questions. We collaborate with our athletes to provide the best path forward no matter the challenge!
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Feedback
We require all athletes to send their daily and weekly progress to receive immediate guidance and potential adjustments to their programming. Feedback is a powerful tool used to help our athletes achieve established goals. Athletes need to know in a timely manner how they can improve or what the next step is.